Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (27)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 134 bpm |
2 | 00:03:28 | 1 km | 17.3 km/h | 3:28/km | 142 bpm |
3 | 00:01:13 | 1 km | 48.7 km/h | 1:13/km | 139 bpm |
4 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 141 bpm |
5 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 147 bpm |
6 | 00:01:12 | 1 km | 49.3 km/h | 1:13/km | 132 bpm |
7 | 00:01:41 | 1 km | 35.4 km/h | 1:41/km | 138 bpm |
8 | 00:02:00 | 1 km | 29.9 km/h | 2:0/km | 144 bpm |
9 | 00:01:10 | 1 km | 50.8 km/h | 1:10/km | 134 bpm |
10 | 00:01:38 | 1 km | 36.4 km/h | 1:38/km | 128 bpm |
11 | 00:03:42 | 1 km | 16.2 km/h | 3:42/km | 148 bpm |
12 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 152 bpm |
13 | 00:08:12 | 1 km | 7.3 km/h | 8:13/km | 157 bpm |
14 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 151 bpm |
15 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 155 bpm |
16 | 00:01:14 | 1 km | 48 km/h | 1:15/km | 134 bpm |
17 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 143 bpm |
18 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 142 bpm |
19 | 00:03:34 | 1 km | 16.7 km/h | 3:35/km | 147 bpm |
20 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 149 bpm |
21 | 00:03:36 | 1 km | 16.6 km/h | 3:36/km | 148 bpm |
22 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 148 bpm |
23 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 147 bpm |
24 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 136 bpm |
25 | 00:02:01 | 0.77 km | 22.7 km/h | 2:38/km | 137 bpm |
26 | 00:03:45 | 1 km | 16 km/h | 3:45/km | 143 bpm |
27 | 00:00:04 | 0 km | 3.5 km/h | 17:08/km | 146 bpm |