Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
WalterWeiss » Trainingstagebuch
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:38:23 | 15.16 km | 27.4 km/h | 2:11/km | 138 bpm |
2 | 00:05:10 | 1.97 km | 22.8 km/h | 2:37/km | 166 bpm |
3 | 00:06:05 | 3.69 km | 36.3 km/h | 1:39/km | 144 bpm |
4 | 00:05:20 | 1.97 km | 22.1 km/h | 2:42/km | 167 bpm |
5 | 00:06:17 | 3.69 km | 35.1 km/h | 1:42/km | 145 bpm |
6 | 00:05:18 | 1.97 km | 22.3 km/h | 2:41/km | 168 bpm |
7 | 00:06:27 | 3.68 km | 34.2 km/h | 1:45/km | 144 bpm |
8 | 00:05:33 | 1.96 km | 21.1 km/h | 2:50/km | 161 bpm |
9 | 00:06:23 | 3.66 km | 34.4 km/h | 1:44/km | 141 bpm |
10 | 00:05:23 | 1.98 km | 22 km/h | 2:43/km | 163 bpm |
11 | 00:06:17 | 3.68 km | 35.1 km/h | 1:42/km | 140 bpm |
12 | 01:01:48 | 29.01 km | 28.2 km/h | 2:07/km | 141 bpm |
13 | 00:00:00 | 0 km | 143 bpm |