Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:36 | 8.84 km | 28.3 km/h | 2:07/km | 120 bpm | 124 W |
2 | 00:06:06 | 1.1 km | 10.8 km/h | 5:33/km | 156 bpm | 244 W |
3 | 00:18:06 | 8.54 km | 30.6 km/h | 1:57/km | 126 bpm | 120 W |
4 | 00:03:56 | 1.04 km | 15.8 km/h | 3:47/km | 149 bpm | 246 W |
5 | 00:33:21 | 15.49 km | 28.1 km/h | 2:08/km | 128 bpm | 139 W |