Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:52 | 1.43 km | 30 km/h | 2:0/km | 92 bpm |
2 | 00:36:06 | 8.45 km | 14 km/h | 4:17/km | 133 bpm |
3 | 00:08:31 | 1.72 km | 12.1 km/h | 4:57/km | 132 bpm |
4 | 00:29:44 | 11.97 km | 24.2 km/h | 2:28/km | 87 bpm |