Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (26)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 124 bpm |
2 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 131 bpm |
3 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 127 bpm |
4 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 131 bpm |
5 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 129 bpm |
6 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 129 bpm |
7 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 129 bpm |
8 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 130 bpm |
9 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 129 bpm |
10 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 130 bpm |
11 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 135 bpm |
12 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 135 bpm |
13 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 133 bpm |
14 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 138 bpm |
15 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 140 bpm |
16 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 141 bpm |
17 | 00:04:59 | 1 km | 12 km/h | 5:0/km | 144 bpm |
18 | 00:04:56 | 1 km | 12.2 km/h | 4:55/km | 143 bpm |
19 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 145 bpm |
20 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 147 bpm |
21 | 00:04:50 | 1 km | 12.4 km/h | 4:50/km | 148 bpm |
22 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 148 bpm |
23 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 149 bpm |
24 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 146 bpm |
25 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 139 bpm |
26 | 00:03:45 | 0.7 km | 11.1 km/h | 5:24/km | 140 bpm |