Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (43)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 110 bpm |
2 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 118 bpm |
3 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 129 bpm |
4 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 134 bpm |
5 | 00:02:23 | 1 km | 25.2 km/h | 2:22/km | 131 bpm |
6 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 129 bpm |
7 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 131 bpm |
8 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 133 bpm |
9 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 133 bpm |
10 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 136 bpm |
11 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 136 bpm |
12 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 135 bpm |
13 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 132 bpm |
14 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 135 bpm |
15 | 00:03:03 | 1 km | 19.7 km/h | 3:02/km | 140 bpm |
16 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 143 bpm |
17 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 138 bpm |
18 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 148 bpm |
19 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km | 147 bpm |
20 | 00:01:56 | 1 km | 31 km/h | 1:56/km | 137 bpm |
21 | 00:02:04 | 1 km | 29 km/h | 2:04/km | 132 bpm |
22 | 00:02:08 | 1 km | 28 km/h | 2:08/km | 131 bpm |
23 | 00:01:48 | 1 km | 33.3 km/h | 1:48/km | 124 bpm |
24 | 00:02:04 | 1 km | 28.9 km/h | 2:04/km | 134 bpm |
25 | 00:01:58 | 1 km | 30.4 km/h | 1:58/km | 129 bpm |
26 | 00:01:42 | 1 km | 35 km/h | 1:42/km | 132 bpm |
27 | 00:01:39 | 1 km | 36.2 km/h | 1:39/km | 134 bpm |
28 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 129 bpm |
29 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 136 bpm |
30 | 00:02:06 | 1 km | 28.4 km/h | 2:06/km | 137 bpm |
31 | 00:02:08 | 1 km | 28 km/h | 2:08/km | 140 bpm |
32 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 137 bpm |
33 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 135 bpm |
34 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 138 bpm |
35 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 140 bpm |
36 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 140 bpm |
37 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 138 bpm |
38 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 141 bpm |
39 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 138 bpm |
40 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 140 bpm |
41 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 141 bpm |
42 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 139 bpm |
43 | 00:01:11 | 0.49 km | 24.8 km/h | 2:25/km | 138 bpm |