topre Mann » Trainingstagebuch

Trainingsdauer: 01:50:06 Std.
Herzfrequenz: 108 / 139 bpm
Distanz: 42.74 km
Geschwindigkeit: 20.5 / 99.9 km/h
Pace: 2:55/km / 0:36/km
Höhenmeter: 50 m
Trainingsgefühl: sehr, sehr leicht (2 / 10)
Kalorien: 1007 kCal
Sportart: Radfahren
Bereich: REKOM
Material: Heavy Tools - MTB
Wetter: Sonnig, heiter bei 30 ° C
Wind: Leiser Zug (1 Bft)
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:03:42 1 km 16.1 km/h 3:43/km 96 bpm
2 00:03:18 1 km 18.4 km/h 3:15/km 104 bpm
3 00:02:48 1 km 21.8 km/h 2:45/km 105 bpm
4 00:03:00 1 km 19.8 km/h 3:01/km 105 bpm
5 00:02:24 1 km 25.1 km/h 2:23/km 115 bpm
6 00:02:30 1 km 24.5 km/h 2:26/km 112 bpm
7 00:02:54 1 km 20.4 km/h 2:56/km 108 bpm
8 00:02:42 1 km 22 km/h 2:43/km 107 bpm
9 00:02:48 1 km 21.6 km/h 2:46/km 108 bpm
10 00:02:54 1 km 20.9 km/h 2:52/km 104 bpm
11 00:02:30 1 km 24.1 km/h 2:29/km 105 bpm
12 00:02:24 1 km 25.2 km/h 2:22/km 109 bpm
13 00:02:54 1 km 21 km/h 2:51/km 102 bpm
14 00:01:12 0.39 km 18.7 km/h 3:12/km 98 bpm
15 00:04:12 1 km 14.2 km/h 4:13/km 92 bpm
16 00:03:18 1 km 18.3 km/h 3:16/km 104 bpm
17 00:02:42 1 km 22.6 km/h 2:39/km 115 bpm
18 00:02:12 1 km 27.7 km/h 2:09/km 129 bpm
19 00:02:42 1 km 22.3 km/h 2:41/km 119 bpm
20 00:03:00 1 km 20.3 km/h 2:57/km 118 bpm
21 00:03:18 1 km 18.5 km/h 3:14/km 112 bpm
22 00:03:00 1 km 20.2 km/h 2:58/km 110 bpm
23 00:03:06 1 km 19.5 km/h 3:04/km 112 bpm
24 00:03:00 1 km 19.8 km/h 3:01/km 113 bpm
25 00:03:06 1 km 19.2 km/h 3:07/km 103 bpm
26 00:03:00 1 km 19.8 km/h 3:01/km 116 bpm
27 00:01:42 0.36 km 12.3 km/h 4:52/km 105 bpm