Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (51)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 105 bpm |
2 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 114 bpm |
3 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 120 bpm |
4 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 129 bpm |
5 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 119 bpm |
6 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 120 bpm |
7 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 119 bpm |
8 | 00:04:59 | 1 km | 12 km/h | 5:0/km | 138 bpm |
9 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 151 bpm |
10 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 126 bpm |
11 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 130 bpm |
12 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 132 bpm |
13 | 00:03:49 | 1 km | 15.7 km/h | 3:49/km | 138 bpm |
14 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 138 bpm |
15 | 00:01:18 | 1 km | 45.6 km/h | 1:18/km | 128 bpm |
16 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 125 bpm |
17 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 129 bpm |
18 | 00:01:42 | 1 km | 35.1 km/h | 1:42/km | 130 bpm |
19 | 00:02:09 | 1 km | 27.9 km/h | 2:09/km | 120 bpm |
20 | 00:03:04 | 1 km | 19.6 km/h | 3:03/km | 118 bpm |
21 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 139 bpm |
22 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 132 bpm |
23 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 127 bpm |
24 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 141 bpm |
25 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 141 bpm |
26 | 00:05:11 | 1 km | 11.5 km/h | 5:13/km | 130 bpm |
27 | 00:03:47 | 1 km | 15.8 km/h | 3:47/km | 132 bpm |
28 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 126 bpm |
29 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km | 123 bpm |
30 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 122 bpm |
31 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 126 bpm |
32 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 128 bpm |
33 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 133 bpm |
34 | 00:02:02 | 1 km | 29.3 km/h | 2:02/km | 131 bpm |
35 | 00:01:55 | 1 km | 31.1 km/h | 1:55/km | 130 bpm |
36 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 129 bpm |
37 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 125 bpm |
38 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 134 bpm |
39 | 00:01:57 | 1 km | 30.7 km/h | 1:57/km | 137 bpm |
40 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 140 bpm |
41 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 143 bpm |
42 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 141 bpm |
43 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 138 bpm |
44 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 136 bpm |
45 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 138 bpm |
46 | 00:02:23 | 1 km | 25.2 km/h | 2:22/km | 142 bpm |
47 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 139 bpm |
48 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 137 bpm |
49 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 139 bpm |
50 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 143 bpm |
51 | 00:00:39 | 0.26 km | 23.9 km/h | 2:30/km | 141 bpm |