Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (36)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 104 bpm |
2 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 118 bpm |
3 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 123 bpm |
4 | 00:02:08 | 1 km | 27.9 km/h | 2:09/km | 123 bpm |
5 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 125 bpm |
6 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 125 bpm |
7 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 127 bpm |
8 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 126 bpm |
9 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 124 bpm |
10 | 00:01:58 | 1 km | 30.3 km/h | 1:58/km | 138 bpm |
11 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 131 bpm |
12 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 131 bpm |
13 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 133 bpm |
14 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 133 bpm |
15 | 00:04:04 | 1 km | 14.7 km/h | 4:04/km | 135 bpm |
16 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 150 bpm |
17 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 155 bpm |
18 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 135 bpm |
19 | 00:01:31 | 1 km | 39.4 km/h | 1:31/km | 120 bpm |
20 | 00:01:28 | 1 km | 40.8 km/h | 1:28/km | 113 bpm |
21 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 122 bpm |
22 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 137 bpm |
23 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 134 bpm |
24 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 132 bpm |
25 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 141 bpm |
26 | 00:02:41 | 1 km | 22.4 km/h | 2:40/km | 135 bpm |
27 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 131 bpm |
28 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 135 bpm |
29 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 126 bpm |
30 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 131 bpm |
31 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 134 bpm |
32 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 133 bpm |
33 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 135 bpm |
34 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 134 bpm |
35 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 136 bpm |
36 | 00:01:09 | 0.45 km | 23.4 km/h | 2:33/km | 130 bpm |