Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (26)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 102 bpm |
2 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 113 bpm |
3 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 116 bpm |
4 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 112 bpm |
5 | 00:02:52 | 1 km | 20.8 km/h | 2:53/km | 122 bpm |
6 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 115 bpm |
7 | 00:04:05 | 1 km | 14.6 km/h | 4:06/km | 135 bpm |
8 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 160 bpm |
9 | 00:03:20 | 1 km | 18 km/h | 3:20/km | 137 bpm |
10 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 134 bpm |
11 | 00:01:34 | 1 km | 38.2 km/h | 1:34/km | 117 bpm |
12 | 00:01:31 | 1 km | 39.3 km/h | 1:31/km | 124 bpm |
13 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 120 bpm |
14 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 129 bpm |
15 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 134 bpm |
16 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 133 bpm |
17 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 133 bpm |
18 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 130 bpm |
19 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 131 bpm |
20 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 137 bpm |
21 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 129 bpm |
22 | 00:01:21 | 0.53 km | 23.3 km/h | 2:34/km | 132 bpm |
23 | 00:01:59 | 1 km | 30.2 km/h | 1:59/km | 146 bpm |
24 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 136 bpm |
25 | 00:02:23 | 1 km | 25.2 km/h | 2:22/km | 136 bpm |
26 | 00:01:24 | 0.48 km | 20.3 km/h | 2:57/km | 128 bpm |