Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:07:38 | 1 km | 7.9 km/h | 7:35/km | 138 bpm |
2 | 00:07:33 | 1 km | 7.9 km/h | 7:35/km | 136 bpm |
3 | 00:07:42 | 1 km | 7.8 km/h | 7:41/km | 139 bpm |
4 | 00:07:31 | 1 km | 8 km/h | 7:30/km | 143 bpm |
5 | 00:08:02 | 1 km | 7.5 km/h | 8:0/km | 150 bpm |
6 | 00:07:13 | 1 km | 8.3 km/h | 7:13/km | 149 bpm |
7 | 00:07:19 | 1 km | 8.2 km/h | 7:19/km | 143 bpm |
8 | 00:07:53 | 1 km | 7.6 km/h | 7:53/km | 146 bpm |
9 | 00:07:25 | 1 km | 8.1 km/h | 7:24/km | 145 bpm |
10 | 00:07:24 | 1 km | 8.1 km/h | 7:24/km | 143 bpm |
11 | 00:07:21 | 1 km | 8.2 km/h | 7:19/km | 143 bpm |
12 | 00:07:48 | 1 km | 7.7 km/h | 7:47/km | 148 bpm |
13 | 00:07:00 | 1 km | 8.6 km/h | 6:58/km | 143 bpm |
14 | 00:07:00 | 1 km | 8.6 km/h | 6:58/km | 147 bpm |
15 | 00:00:23 | 0.04 km | 7 km/h | 8:34/km | 151 bpm |