03.04.2012 - WalterWeiss - Intervalle - Trainingseinheit

Sportart:	Rennrad ab 01.01.2012
Bereich:	Intervalltraining Autobahn Schwarzau
Material:	S-Works
Strecke:	Katzelsd-Erlach-Autobahn-Neunk-Egyden
Wetter:	Sonnig, heiter bei 15 ° C
Wind:	Frische Brise (5 Bft)

Auswertung

	Dauer	Distanz	Geschw.	Pace	Herzfreq.
1	00:45:05	22 km	29.3 km/h	2:02/km	156 bpm
2	00:01:05	0.64 km	35.2 km/h	1:42/km	163 bpm
3	00:02:29	1.17 km	28.3 km/h	2:07/km	159 bpm
4	00:01:05	0.64 km	35.2 km/h	1:42/km	163 bpm
5	00:02:32	1.18 km	27.9 km/h	2:09/km	159 bpm
6	00:01:05	0.63 km	34.8 km/h	1:43/km	162 bpm
7	00:02:38	1.17 km	26.6 km/h	2:15/km	158 bpm
8	00:01:05	0.64 km	35.2 km/h	1:42/km	162 bpm
9	00:02:37	1.18 km	26.8 km/h	2:14/km	158 bpm
10	00:01:07	0.64 km	34.4 km/h	1:44/km	160 bpm
11	00:02:38	1.17 km	26.6 km/h	2:15/km	155 bpm
12	00:01:06	0.63 km	34.1 km/h	1:45/km	159 bpm
13	00:02:36	1.18 km	27 km/h	2:13/km	155 bpm
14	00:01:08	0.64 km	33.6 km/h	1:47/km	158 bpm
15	00:02:37	1.17 km	26.7 km/h	2:14/km	155 bpm
16	00:01:09	0.65 km	33.5 km/h	1:47/km	159 bpm
17	00:02:35	1.17 km	27.1 km/h	2:12/km	155 bpm
18	00:01:05	0.64 km	34.9 km/h	1:43/km	161 bpm
19	00:02:38	1.16 km	26.3 km/h	2:16/km	157 bpm
20	00:01:07	0.63 km	34 km/h	1:45/km	160 bpm
21	00:02:36	1.16 km	26.8 km/h	2:14/km	156 bpm
22	00:01:07	0.64 km	33.9 km/h	1:46/km	161 bpm
23	00:02:36	1.16 km	26.7 km/h	2:14/km	156 bpm
24	00:01:09	0.64 km	33.5 km/h	1:47/km	159 bpm
25	00:02:39	1.16 km	26.2 km/h	2:17/km	153 bpm
26	00:01:07	0.64 km	34.3 km/h	1:44/km	158 bpm
27	00:02:35	1.17 km	27.1 km/h	2:12/km	156 bpm
28	00:01:06	0.63 km	34.2 km/h	1:45/km	158 bpm
29	00:02:32	1.17 km	27.4 km/h	2:11/km	157 bpm
30	00:01:03	0.64 km	36.3 km/h	1:39/km	160 bpm
31	00:02:39	1.17 km	26.4 km/h	2:16/km	157 bpm
32	00:01:04	0.64 km	35.5 km/h	1:41/km	159 bpm
33	00:02:34	1.18 km	27.3 km/h	2:11/km	156 bpm
34	00:01:10	0.63 km	32.3 km/h	1:51/km	159 bpm
35	01:28:54	44.58 km	30.1 km/h	1:59/km	149 bpm