Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (36)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 116 bpm |
2 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 121 bpm |
3 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 125 bpm |
4 | 00:02:06 | 1 km | 28.4 km/h | 2:06/km | 129 bpm |
5 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 127 bpm |
6 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 129 bpm |
7 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 130 bpm |
8 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 138 bpm |
9 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 141 bpm |
10 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 136 bpm |
11 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 134 bpm |
12 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 143 bpm |
13 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 138 bpm |
14 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 143 bpm |
15 | 00:01:13 | 1 km | 48.8 km/h | 1:13/km | 135 bpm |
16 | 00:01:16 | 1 km | 47.1 km/h | 1:16/km | 138 bpm |
17 | 00:01:58 | 1 km | 30.3 km/h | 1:58/km | 129 bpm |
18 | 00:04:19 | 1 km | 13.8 km/h | 4:20/km | 136 bpm |
19 | 00:04:25 | 1 km | 13.5 km/h | 4:26/km | 141 bpm |
20 | 00:04:29 | 1 km | 13.3 km/h | 4:30/km | 140 bpm |
21 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 134 bpm |
22 | 00:01:25 | 1 km | 41.9 km/h | 1:25/km | 122 bpm |
23 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 130 bpm |
24 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 126 bpm |
25 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 129 bpm |
26 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 133 bpm |
27 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 123 bpm |
28 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 134 bpm |
29 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 137 bpm |
30 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 132 bpm |
31 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 136 bpm |
32 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 137 bpm |
33 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 134 bpm |
34 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 135 bpm |
35 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 138 bpm |
36 | 00:00:30 | 0.2 km | 22.8 km/h | 2:37/km | 131 bpm |