Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 00:04:04 | 0.9 km | 13.2 km/h | 4:32/km |
2 | 00:02:05 | 0.51 km | 14.8 km/h | 4:03/km |
3 | 00:05:53 | 1.29 km | 13.1 km/h | 4:34/km |
4 | 00:03:42 | 0.94 km | 15.2 km/h | 3:56/km |
5 | 00:02:46 | 0.51 km | 11.1 km/h | 5:24/km |
6 | 00:02:18 | 0.49 km | 12.9 km/h | 4:39/km |
7 | 00:02:33 | 0.48 km | 11.4 km/h | 5:15/km |
8 | 00:02:18 | 0.49 km | 12.7 km/h | 4:43/km |
9 | 00:09:40 | 2.03 km | 12.6 km/h | 4:45/km |
10 | 00:01:11 | 0.24 km | 11.9 km/h | 5:02/km |
11 | 00:07:14 | 1.43 km | 11.9 km/h | 5:02/km |