Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:22 | 1 km | 17.8 km/h | 3:22/km | 128 bpm |
2 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 134 bpm |
3 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 139 bpm |
4 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 139 bpm |
5 | 00:02:24 | 1 km | 24.8 km/h | 2:25/km | 141 bpm |
6 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 143 bpm |
7 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 139 bpm |
8 | 00:00:59 | 0.16 km | 9.8 km/h | 6:07/km | 132 bpm |