Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:36 | 10.72 km | 29.8 km/h | 2:0/km | 139 bpm | 155 W |
2 | 00:03:56 | 0.83 km | 12.7 km/h | 4:43/km | 168 bpm | 263 W |
3 | 00:03:11 | 1.71 km | 32 km/h | 1:52/km | 143 bpm | 83 W |
4 | 00:06:21 | 2.41 km | 22.8 km/h | 2:37/km | 172 bpm | 265 W |
5 | 00:23:52 | 13.77 km | 34.6 km/h | 1:44/km | 153 bpm | 151 W |
6 | 00:07:34 | 2.08 km | 16.5 km/h | 3:38/km | 170 bpm | 255 W |
7 | 00:25:17 | 12.32 km | 29.2 km/h | 2:03/km | 149 bpm | 158 W |