Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:22:30 | 10.73 km | 28.6 km/h | 2:05/km | 138 bpm | 146 W |
2 | 00:04:51 | 0.84 km | 10.4 km/h | 5:46/km | 159 bpm | 215 W |
3 | 00:03:21 | 1.75 km | 31.2 km/h | 1:55/km | 133 bpm | 75 W |
4 | 00:07:25 | 2.37 km | 19.1 km/h | 3:08/km | 158 bpm | 211 W |
5 | 00:53:33 | 26.06 km | 29.2 km/h | 2:03/km | 145 bpm | 154 W |