Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (59)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 122 bpm |
2 | 00:02:16 | 1 km | 26.3 km/h | 2:16/km | 131 bpm |
3 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 132 bpm |
4 | 00:02:09 | 1 km | 27.9 km/h | 2:09/km | 135 bpm |
5 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 133 bpm |
6 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 134 bpm |
7 | 00:02:02 | 1 km | 29.3 km/h | 2:02/km | 135 bpm |
8 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 131 bpm |
9 | 00:02:03 | 1 km | 29.1 km/h | 2:03/km | 147 bpm |
10 | 00:02:05 | 1 km | 28.7 km/h | 2:05/km | 147 bpm |
11 | 00:01:59 | 1 km | 30.2 km/h | 1:59/km | 147 bpm |
12 | 00:02:00 | 1 km | 30 km/h | 2:0/km | 146 bpm |
13 | 00:02:09 | 1 km | 27.8 km/h | 2:09/km | 145 bpm |
14 | 00:02:04 | 1 km | 29 km/h | 2:04/km | 145 bpm |
15 | 00:01:59 | 1 km | 30.1 km/h | 1:59/km | 139 bpm |
16 | 00:02:00 | 1 km | 29.8 km/h | 2:0/km | 139 bpm |
17 | 00:02:05 | 1 km | 28.7 km/h | 2:05/km | 146 bpm |
18 | 00:02:08 | 1 km | 28 km/h | 2:08/km | 150 bpm |
19 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 153 bpm |
20 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 152 bpm |
21 | 00:01:59 | 1 km | 30.1 km/h | 1:59/km | 153 bpm |
22 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 139 bpm |
23 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 138 bpm |
24 | 00:02:03 | 1 km | 29.1 km/h | 2:03/km | 145 bpm |
25 | 00:02:07 | 1 km | 28.2 km/h | 2:07/km | 141 bpm |
26 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 142 bpm |
27 | 00:02:10 | 1 km | 27.7 km/h | 2:09/km | 141 bpm |
28 | 00:02:08 | 1 km | 28 km/h | 2:08/km | 142 bpm |
29 | 00:02:03 | 1 km | 29.2 km/h | 2:03/km | 140 bpm |
30 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 144 bpm |
31 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 144 bpm |
32 | 00:02:05 | 1 km | 28.6 km/h | 2:05/km | 155 bpm |
33 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 153 bpm |
34 | 00:02:00 | 1 km | 29.9 km/h | 2:0/km | 152 bpm |
35 | 00:03:36 | 1 km | 16.7 km/h | 3:35/km | 142 bpm |
36 | 00:03:31 | 1 km | 17 km/h | 3:31/km | 148 bpm |
37 | 00:02:07 | 1 km | 28.3 km/h | 2:07/km | 137 bpm |
38 | 00:03:35 | 1 km | 16.7 km/h | 3:35/km | 149 bpm |
39 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 152 bpm |
40 | 00:02:06 | 1 km | 28.4 km/h | 2:06/km | 143 bpm |
41 | 00:01:46 | 1 km | 33.7 km/h | 1:46/km | 135 bpm |
42 | 00:01:47 | 1 km | 33.5 km/h | 1:47/km | 140 bpm |
43 | 00:02:06 | 1 km | 28.5 km/h | 2:06/km | 137 bpm |
44 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 145 bpm |
45 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 151 bpm |
46 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 152 bpm |
47 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 150 bpm |
48 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 149 bpm |
49 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 152 bpm |
50 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 146 bpm |
51 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 142 bpm |
52 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 148 bpm |
53 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 147 bpm |
54 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 147 bpm |
55 | 00:02:03 | 1 km | 29.1 km/h | 2:03/km | 149 bpm |
56 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 153 bpm |
57 | 00:02:13 | 1 km | 27.1 km/h | 2:12/km | 150 bpm |
58 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 146 bpm |
59 | 00:00:21 | 0.17 km | 28.6 km/h | 2:05/km | 146 bpm |