Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 137 bpm |
2 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 144 bpm |
3 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 147 bpm |
4 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 145 bpm |
5 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 138 bpm |
6 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 134 bpm |
7 | 00:01:22 | 1 km | 43.4 km/h | 1:22/km | 102 bpm |
8 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 99 bpm |
9 | 00:01:20 | 1 km | 44.7 km/h | 1:20/km | 98 bpm |
10 | 00:01:14 | 1 km | 48.6 km/h | 1:14/km | 97 bpm |
11 | 00:00:58 | 1 km | 61.4 km/h | 0:58/km | 95 bpm |
12 | 00:01:08 | 1 km | 52.8 km/h | 1:08/km | 102 bpm |
13 | 00:00:56 | 1 km | 64.2 km/h | 0:56/km | 94 bpm |
14 | 00:00:55 | 1 km | 64.7 km/h | 0:55/km | 96 bpm |
15 | 00:01:45 | 0.89 km | 30.6 km/h | 1:57/km | 102 bpm |