Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:04:13 | 0.88 km | 12.5 km/h | 4:48/km |
2 | 00:02:12 | 0.5 km | 13.5 km/h | 4:26/km |
3 | 00:06:15 | 1.27 km | 12.1 km/h | 4:57/km |
4 | 00:03:50 | 0.97 km | 15.1 km/h | 3:58/km |
5 | 00:02:33 | 0.49 km | 11.4 km/h | 5:15/km |
6 | 00:02:18 | 0.47 km | 12.3 km/h | 4:52/km |
7 | 00:02:39 | 0.49 km | 11.1 km/h | 5:24/km |
8 | 00:02:24 | 0.48 km | 11.9 km/h | 5:02/km |
9 | 00:07:52 | 1.64 km | 12.5 km/h | 4:48/km |
10 | 00:02:02 | 0.39 km | 11.6 km/h | 5:10/km |
11 | 00:04:58 | 1.04 km | 12.6 km/h | 4:45/km |
12 | 00:03:43 | 0.95 km | 15.3 km/h | 3:55/km |
13 | 00:09:13 | 2.06 km | 13.4 km/h | 4:28/km |
14 | 00:01:15 | 0.25 km | 11.8 km/h | 5:05/km |
15 | 00:07:07 | 1.44 km | 12.2 km/h | 4:55/km |