Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (38)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 107 bpm |
2 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 119 bpm |
3 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 126 bpm |
4 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 126 bpm |
5 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 126 bpm |
6 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 129 bpm |
7 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 133 bpm |
8 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 131 bpm |
9 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 135 bpm |
10 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 137 bpm |
11 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 140 bpm |
12 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 136 bpm |
13 | 00:02:59 | 1 km | 20 km/h | 3:0/km | 135 bpm |
14 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 137 bpm |
15 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 147 bpm |
16 | 00:03:18 | 1 km | 18.2 km/h | 3:17/km | 147 bpm |
17 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 152 bpm |
18 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 136 bpm |
19 | 00:01:39 | 1 km | 36.1 km/h | 1:39/km | 125 bpm |
20 | 00:02:04 | 1 km | 28.9 km/h | 2:04/km | 137 bpm |
21 | 00:02:09 | 1 km | 27.8 km/h | 2:09/km | 126 bpm |
22 | 00:01:52 | 1 km | 32 km/h | 1:52/km | 139 bpm |
23 | 00:01:54 | 1 km | 31.4 km/h | 1:54/km | 136 bpm |
24 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 134 bpm |
25 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 141 bpm |
26 | 00:01:46 | 1 km | 33.8 km/h | 1:46/km | 155 bpm |
27 | 00:02:05 | 1 km | 28.8 km/h | 2:05/km | 145 bpm |
28 | 00:01:56 | 1 km | 30.9 km/h | 1:56/km | 147 bpm |
29 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 141 bpm |
30 | 00:02:02 | 1 km | 29.3 km/h | 2:02/km | 143 bpm |
31 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 142 bpm |
32 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 135 bpm |
33 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 138 bpm |
34 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 138 bpm |
35 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 136 bpm |
36 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 138 bpm |
37 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 136 bpm |
38 | 00:01:09 | 0.46 km | 24.1 km/h | 2:29/km | 136 bpm |