Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:18:16 | 3.68 km | 12.1 km/h | 4:57/km | 142 bpm |
2 | 00:15:26 | 2.76 km | 8.5 km/h | 7:03/km | 159 bpm |
3 | 00:15:51 | 2.76 km | 9.4 km/h | 6:22/km | 156 bpm |
4 | 00:15:39 | 2.77 km | 10.4 km/h | 5:46/km | 157 bpm |
5 | 00:15:34 | 2.76 km | 10.3 km/h | 5:49/km | 152 bpm |
6 | 00:15:41 | 2.79 km | 10.5 km/h | 5:42/km | 151 bpm |