Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (32)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:32 | 1 km | 17 km/h | 3:31/km | 103 bpm |
2 | 00:02:51 | 1 km | 20.9 km/h | 2:52/km | 119 bpm |
3 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 120 bpm |
4 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 123 bpm |
5 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 125 bpm |
6 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 129 bpm |
7 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 129 bpm |
8 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 125 bpm |
9 | 00:02:09 | 1 km | 27.8 km/h | 2:09/km | 124 bpm |
10 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 126 bpm |
11 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 128 bpm |
12 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 131 bpm |
13 | 00:02:13 | 1 km | 27.1 km/h | 2:12/km | 128 bpm |
14 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 126 bpm |
15 | 00:02:18 | 1 km | 26.1 km/h | 2:17/km | 131 bpm |
16 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 131 bpm |
17 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 125 bpm |
18 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 124 bpm |
19 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 127 bpm |
20 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km | 125 bpm |
21 | 00:03:31 | 1 km | 17 km/h | 3:31/km | 128 bpm |
22 | 00:03:37 | 1 km | 16.6 km/h | 3:36/km | 136 bpm |
23 | 00:03:33 | 1 km | 16.9 km/h | 3:33/km | 126 bpm |
24 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km | 128 bpm |
25 | 00:03:25 | 1 km | 17.5 km/h | 3:25/km | 122 bpm |
26 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 125 bpm |
27 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km | 133 bpm |
28 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 128 bpm |
29 | 00:03:33 | 1 km | 16.9 km/h | 3:33/km | 124 bpm |
30 | 00:03:14 | 1 km | 18.6 km/h | 3:13/km | 128 bpm |
31 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 123 bpm |
32 | 00:01:35 | 0.62 km | 23.3 km/h | 2:34/km | 126 bpm |