Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:20 | 2.25 km | 31.1 km/h | 1:55/km | 146 bpm | 304 W |
2 | 00:04:16 | 2.08 km | 29.2 km/h | 2:03/km | 141 bpm | 297 W |
3 | 00:13:00 | 5.8 km | 27.4 km/h | 2:11/km | 146 bpm | 253 W |
4 | 00:07:58 | 3.43 km | 25.9 km/h | 2:18/km | 141 bpm | 251 W |