Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (31)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | 106 bpm |
2 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 118 bpm |
3 | 00:02:50 | 1 km | 21.2 km/h | 2:49/km | 121 bpm |
4 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 124 bpm |
5 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 128 bpm |
6 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 130 bpm |
7 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 130 bpm |
8 | 00:02:08 | 1 km | 28 km/h | 2:08/km | 130 bpm |
9 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 129 bpm |
10 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 129 bpm |
11 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 131 bpm |
12 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 132 bpm |
13 | 00:02:06 | 1 km | 28.4 km/h | 2:06/km | 133 bpm |
14 | 00:02:12 | 1 km | 27.3 km/h | 2:11/km | 135 bpm |
15 | 00:02:18 | 1 km | 26.1 km/h | 2:17/km | 135 bpm |
16 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 132 bpm |
17 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 130 bpm |
18 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 128 bpm |
19 | 00:02:00 | 1 km | 29.9 km/h | 2:0/km | 134 bpm |
20 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 135 bpm |
21 | 00:03:25 | 1 km | 17.5 km/h | 3:25/km | 129 bpm |
22 | 00:03:38 | 1 km | 16.5 km/h | 3:38/km | 127 bpm |
23 | 00:03:33 | 1 km | 16.9 km/h | 3:33/km | 126 bpm |
24 | 00:03:26 | 1 km | 17.5 km/h | 3:25/km | 124 bpm |
25 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 124 bpm |
26 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 128 bpm |
27 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 125 bpm |
28 | 00:03:17 | 1 km | 18.2 km/h | 3:17/km | 126 bpm |
29 | 00:03:20 | 1 km | 17.9 km/h | 3:21/km | 126 bpm |
30 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 127 bpm |
31 | 00:01:36 | 0.65 km | 24.4 km/h | 2:27/km | 130 bpm |