Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:35:11 | 17.11 km | 29.3 km/h | 2:02/km | 111 bpm | 134 W |
2 | 00:09:59 | 6.12 km | 36.7 km/h | 1:38/km | 158 bpm | 276 W |
3 | 00:05:02 | 2.07 km | 24.9 km/h | 2:24/km | 124 bpm | 116 W |
4 | 00:10:00 | 6.06 km | 36.3 km/h | 1:39/km | 162 bpm | 276 W |
5 | 00:05:03 | 2.09 km | 25 km/h | 2:24/km | 130 bpm | 120 W |
6 | 00:09:59 | 6.05 km | 36.3 km/h | 1:39/km | 166 bpm | 275 W |
7 | 00:28:03 | 12.2 km | 26.1 km/h | 2:17/km | 125 bpm | 118 W |