Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:35:08 | 16.93 km | 29 km/h | 2:04/km | 111 bpm | 129 W |
2 | 00:05:20 | 3.57 km | 40.1 km/h | 1:29/km | 160 bpm | 295 W |
3 | 00:04:51 | 1.67 km | 21.6 km/h | 2:46/km | 127 bpm | 107 W |
4 | 00:10:17 | 5.38 km | 32.2 km/h | 1:51/km | 142 bpm | 192 W |
5 | 00:10:19 | 5.31 km | 31.8 km/h | 1:53/km | 144 bpm | 193 W |
6 | 00:42:27 | 20.43 km | 29.2 km/h | 2:03/km | 131 bpm | 138 W |
7 | 00:00:02 | 0 km | 5.2 km/h | 11:32/km | 96 bpm | 65535 W |