Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (24)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 120 bpm |
2 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 125 bpm |
3 | 00:02:24 | 1 km | 24.8 km/h | 2:25/km | 129 bpm |
4 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 132 bpm |
5 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 131 bpm |
6 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 134 bpm |
7 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 129 bpm |
8 | 00:03:37 | 1 km | 16.5 km/h | 3:38/km | 146 bpm |
9 | 00:05:41 | 1 km | 10.6 km/h | 5:39/km | 161 bpm |
10 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 151 bpm |
11 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 142 bpm |
12 | 00:01:38 | 1 km | 36.5 km/h | 1:38/km | 122 bpm |
13 | 00:01:42 | 1 km | 35 km/h | 1:42/km | 128 bpm |
14 | 00:02:09 | 1 km | 27.8 km/h | 2:09/km | 125 bpm |
15 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 137 bpm |
16 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 138 bpm |
17 | 00:02:13 | 1 km | 27.1 km/h | 2:12/km | 133 bpm |
18 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 137 bpm |
19 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 136 bpm |
20 | 00:02:04 | 1 km | 28.9 km/h | 2:04/km | 137 bpm |
21 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 136 bpm |
22 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 136 bpm |
23 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 139 bpm |
24 | 00:01:50 | 0.77 km | 24.9 km/h | 2:24/km | 139 bpm |