meusux Mann » Trainingstagebuch

Trainingsdauer: 01:11:50 Std.
Distanz: 28.72 km
Geschwindigkeit: 24.1 / 34.3 km/h
Pace: 2:29/km / 1:44/km
Höhenmeter: 10 m
Trainingsgefühl: ziemlich einfach (4 / 10)
Sportart: RAD
Bereich: Ausdauertraining
Material: Stevens X7 SX
Wetter: 3 ° C
Wind: Frische Brise (5 Bft)
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:02:57 1 km 20.2 km/h 2:58/km
2 00:02:24 1 km 24.9 km/h 2:24/km
3 00:02:34 1 km 23.3 km/h 2:34/km
4 00:02:24 1 km 24.9 km/h 2:24/km
5 00:02:20 1 km 25.6 km/h 2:20/km
6 00:02:16 1 km 26.4 km/h 2:16/km
7 00:02:19 1 km 25.8 km/h 2:19/km
8 00:02:18 1 km 26.1 km/h 2:17/km
9 00:02:12 1 km 27.2 km/h 2:12/km
10 00:02:16 1 km 26.5 km/h 2:15/km
11 00:02:18 1 km 25.9 km/h 2:18/km
12 00:02:11 1 km 27.5 km/h 2:10/km
13 00:02:34 1 km 23.3 km/h 2:34/km
14 00:02:37 1 km 22.8 km/h 2:37/km
15 00:02:41 1 km 22.4 km/h 2:40/km
16 00:02:34 1 km 23.2 km/h 2:35/km
17 00:02:52 1 km 20.9 km/h 2:52/km
18 00:02:32 1 km 23.6 km/h 2:32/km
19 00:02:35 1 km 23.2 km/h 2:35/km
20 00:02:35 1 km 23.2 km/h 2:35/km
21 00:02:39 1 km 22.6 km/h 2:39/km
22 00:02:29 1 km 24.1 km/h 2:29/km
23 00:02:38 1 km 22.8 km/h 2:37/km
24 00:01:39 0.69 km 25 km/h 2:24/km