Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:05:39 | 3.09 km | 32.9 km/h | 1:49/km | 164 bpm | 298 W |
2 | 00:07:31 | 3.38 km | 27 km/h | 2:13/km | 170 bpm | 302 W |
3 | 00:06:09 | 3.56 km | 34.7 km/h | 1:43/km | 170 bpm | 287 W |
4 | 00:10:29 | 5.01 km | 28.7 km/h | 2:05/km | 153 bpm | 256 W |
5 | 00:10:13 | 5.2 km | 30.6 km/h | 1:57/km | 154 bpm | 252 W |
6 | 00:08:55 | 5.47 km | 36.8 km/h | 1:37/km | 156 bpm | 251 W |