Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:35:18 | 16.84 km | 28.8 km/h | 2:05/km | 107 bpm | 131 W |
2 | 00:03:59 | 2.41 km | 36.2 km/h | 1:39/km | 149 bpm | 283 W |
3 | 00:02:00 | 0.87 km | 26.1 km/h | 2:17/km | 132 bpm | 113 W |
4 | 00:03:59 | 2.4 km | 36.1 km/h | 1:39/km | 151 bpm | 282 W |
5 | 00:02:03 | 0.9 km | 27 km/h | 2:13/km | 135 bpm | 143 W |
6 | 00:04:00 | 2.42 km | 36.4 km/h | 1:38/km | 151 bpm | 276 W |
7 | 00:02:00 | 0.84 km | 25.3 km/h | 2:22/km | 133 bpm | 108 W |
8 | 00:04:00 | 2.41 km | 36.1 km/h | 1:39/km | 154 bpm | 277 W |
9 | 00:02:03 | 0.9 km | 27.1 km/h | 2:12/km | 140 bpm | 155 W |
10 | 00:03:59 | 2.39 km | 36 km/h | 1:40/km | 157 bpm | 279 W |
11 | 00:02:00 | 0.83 km | 24.7 km/h | 2:25/km | 140 bpm | 109 W |
12 | 00:04:00 | 2.39 km | 35.9 km/h | 1:40/km | 157 bpm | 278 W |
13 | 00:01:59 | 0.83 km | 24.9 km/h | 2:24/km | 142 bpm | 111 W |
14 | 00:03:59 | 2.4 km | 36.1 km/h | 1:39/km | 159 bpm | 280 W |
15 | 00:02:00 | 0.84 km | 25.3 km/h | 2:22/km | 145 bpm | 119 W |
16 | 00:04:00 | 2.4 km | 36 km/h | 1:40/km | 159 bpm | 278 W |
17 | 00:23:01 | 9.44 km | 24.6 km/h | 2:26/km | 115 bpm | 109 W |