Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:04:07 | 0.9 km | 13.1 km/h | 4:34/km |
2 | 00:02:12 | 0.5 km | 13.7 km/h | 4:22/km |
3 | 00:05:20 | 1.14 km | 12.8 km/h | 4:41/km |
4 | 00:04:11 | 0.95 km | 13.6 km/h | 4:24/km |
5 | 00:02:53 | 0.54 km | 11.3 km/h | 5:18/km |
6 | 00:02:21 | 0.43 km | 11.1 km/h | 5:24/km |
7 | 00:05:22 | 1.14 km | 12.7 km/h | 4:43/km |
8 | 00:04:07 | 0.96 km | 14 km/h | 4:17/km |
9 | 00:04:37 | 0.97 km | 12.5 km/h | 4:48/km |
10 | 00:03:11 | 0.61 km | 11.4 km/h | 5:15/km |
11 | 00:10:39 | 2.32 km | 13.1 km/h | 4:34/km |
12 | 00:03:57 | 0.84 km | 12.8 km/h | 4:41/km |
13 | 00:08:33 | 1.79 km | 12.6 km/h | 4:45/km |
14 | 00:01:31 | 0.28 km | 11.1 km/h | 5:24/km |
15 | 00:02:27 | 0.48 km | 11.6 km/h | 5:10/km |
16 | 00:04:04 | 0.86 km | 12.8 km/h | 4:41/km |