Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (49)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 108 bpm |
2 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 127 bpm |
3 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 130 bpm |
4 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 139 bpm |
5 | 00:02:18 | 1 km | 26.1 km/h | 2:17/km | 133 bpm |
6 | 00:02:07 | 1 km | 28.1 km/h | 2:08/km | 134 bpm |
7 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 134 bpm |
8 | 00:02:16 | 1 km | 26.3 km/h | 2:16/km | 135 bpm |
9 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 139 bpm |
10 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 138 bpm |
11 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 138 bpm |
12 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 140 bpm |
13 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 139 bpm |
14 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 140 bpm |
15 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 143 bpm |
16 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 146 bpm |
17 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 139 bpm |
18 | 00:03:32 | 1 km | 17 km/h | 3:31/km | 142 bpm |
19 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 151 bpm |
20 | 00:03:34 | 1 km | 16.8 km/h | 3:34/km | 152 bpm |
21 | 00:01:28 | 1 km | 40.6 km/h | 1:28/km | 144 bpm |
22 | 00:01:29 | 1 km | 40.4 km/h | 1:29/km | 134 bpm |
23 | 00:01:28 | 1 km | 40.5 km/h | 1:28/km | 126 bpm |
24 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 137 bpm |
25 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 151 bpm |
26 | 00:03:33 | 1 km | 16.9 km/h | 3:33/km | 158 bpm |
27 | 00:03:14 | 1 km | 18.5 km/h | 3:14/km | 153 bpm |
28 | 00:01:53 | 1 km | 31.8 km/h | 1:53/km | 138 bpm |
29 | 00:01:42 | 1 km | 35.1 km/h | 1:42/km | 139 bpm |
30 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 141 bpm |
31 | 00:02:06 | 1 km | 28.5 km/h | 2:06/km | 137 bpm |
32 | 00:02:06 | 1 km | 28.4 km/h | 2:06/km | 141 bpm |
33 | 00:01:52 | 1 km | 32.1 km/h | 1:52/km | 146 bpm |
34 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 142 bpm |
35 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 145 bpm |
36 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 146 bpm |
37 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 142 bpm |
38 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 144 bpm |
39 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 138 bpm |
40 | 00:02:20 | 1 km | 25.5 km/h | 2:21/km | 143 bpm |
41 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 142 bpm |
42 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 136 bpm |
43 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 143 bpm |
44 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 144 bpm |
45 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 143 bpm |
46 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 146 bpm |
47 | 00:02:09 | 1 km | 27.7 km/h | 2:09/km | 147 bpm |
48 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 148 bpm |
49 | 00:00:39 | 0.29 km | 26.1 km/h | 2:17/km | 144 bpm |