Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 131 bpm |
2 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 142 bpm |
3 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 144 bpm |
4 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 144 bpm |
5 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km | 145 bpm |
6 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 147 bpm |
7 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 147 bpm |
8 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 150 bpm |
9 | 00:06:32 | 1 km | 9.2 km/h | 6:31/km | 151 bpm |
10 | 00:06:55 | 1 km | 8.7 km/h | 6:53/km | 151 bpm |
11 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 150 bpm |
12 | 00:06:51 | 1 km | 8.8 km/h | 6:49/km | 153 bpm |
13 | 00:06:38 | 1 km | 9 km/h | 6:40/km | 154 bpm |
14 | 00:01:47 | 0.27 km | 9.1 km/h | 6:35/km | 156 bpm |