Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:54 | 10.38 km | 28.4 km/h | 2:06/km | 138 bpm | 142 W |
2 | 00:04:21 | 0.84 km | 11.5 km/h | 5:13/km | 168 bpm | 235 W |
3 | 00:03:24 | 1.71 km | 30.1 km/h | 1:59/km | 144 bpm | 72 W |
4 | 00:07:04 | 2.41 km | 20.5 km/h | 2:55/km | 169 bpm | 234 W |
5 | 00:26:25 | 13.77 km | 31.3 km/h | 1:55/km | 151 bpm | 132 W |
6 | 00:08:14 | 2.08 km | 15.2 km/h | 3:56/km | 170 bpm | 232 W |
7 | 00:12:03 | 6.64 km | 33 km/h | 1:49/km | 139 bpm | 87 W |
8 | 00:04:04 | 1.06 km | 15.7 km/h | 3:49/km | 166 bpm | 244 W |
9 | 00:35:07 | 15.53 km | 26.5 km/h | 2:15/km | 148 bpm | 136 W |