Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:45:57 | 16.03 km | 21.2 km/h | 2:49/km | 140 bpm | 215 W |
2 | 01:20:08 | 34.89 km | 27.7 km/h | 2:09/km | 140 bpm | 216 W |
3 | 00:05:34 | 1.38 km | 14.8 km/h | 4:03/km | 167 bpm | 306 W |
4 | 00:19:25 | 8.42 km | 28.3 km/h | 2:07/km | 132 bpm | 179 W |
5 | 00:13:38 | 4.62 km | 20.4 km/h | 2:56/km | 122 bpm | 129 W |