Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:13 | 6.66 km | 26.6 km/h | 2:15/km | 128 bpm | 147 W |
2 | 02:11:44 | 63.6 km | 31.7 km/h | 1:53/km | 156 bpm | 229 W |
3 | 00:18:58 | 8.24 km | 27.5 km/h | 2:10/km | 137 bpm | 183 W |
4 | 00:10:49 | 3.46 km | 19.3 km/h | 3:06/km | 124 bpm | 123 W |