Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (27)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 115 bpm |
2 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 127 bpm |
3 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 132 bpm |
4 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 130 bpm |
5 | 00:02:17 | 1 km | 26.3 km/h | 2:16/km | 136 bpm |
6 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 136 bpm |
7 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 137 bpm |
8 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 138 bpm |
9 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 140 bpm |
10 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 138 bpm |
11 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 141 bpm |
12 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 140 bpm |
13 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 137 bpm |
14 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 136 bpm |
15 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 133 bpm |
16 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 138 bpm |
17 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 140 bpm |
18 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 137 bpm |
19 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 136 bpm |
20 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 132 bpm |
21 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 133 bpm |
22 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 141 bpm |
23 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 145 bpm |
24 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 137 bpm |
25 | 00:02:23 | 1 km | 25.2 km/h | 2:22/km | 137 bpm |
26 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 134 bpm |
27 | 00:02:04 | 0.8 km | 23.3 km/h | 2:34/km | 135 bpm |