Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 04:52:43 | 48.14 km | 9.9 km/h | 6:03/km | 109 bpm |
2 | 00:00:01 | 48.08 km | 99.9 km/h | 0:36/km | 120 bpm |
3 | 00:00:02 | 0.02 km | 30.6 km/h | 1:57/km | 115 bpm |
4 | 00:23:36 | 9.12 km | 23.2 km/h | 2:35/km | 131 bpm |