Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:22:21 | 8.89 km | 23.9 km/h | 2:30/km | 102 bpm | 92 W |
2 | 00:09:48 | 1.08 km | 6.6 km/h | 9:05/km | 121 bpm | 148 W |
3 | 00:18:49 | 8.72 km | 27.8 km/h | 2:09/km | 108 bpm | 100 W |
4 | 00:06:54 | 1.05 km | 9.1 km/h | 6:35/km | 110 bpm | 137 W |
5 | 00:38:57 | 15.53 km | 23.9 km/h | 2:30/km | 112 bpm | 116 W |