Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 128 bpm |
2 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 138 bpm |
3 | 00:06:17 | 1 km | 9.5 km/h | 6:18/km | 140 bpm |
4 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 142 bpm |
5 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 144 bpm |
6 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 142 bpm |
7 | 00:06:17 | 1 km | 9.5 km/h | 6:18/km | 145 bpm |
8 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 144 bpm |
9 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 149 bpm |
10 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 151 bpm |
11 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 154 bpm |
12 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 153 bpm |
13 | 00:01:20 | 0.21 km | 9.6 km/h | 6:15/km | 153 bpm |