Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:37:22 | 16.49 km | 27.1 km/h | 2:12/km | 143 bpm | 202 W |
2 | 00:00:02 | 0.01 km | 9.7 km/h | 6:11/km | 127 bpm | 162 W |
3 | 00:08:31 | 2.14 km | 15.1 km/h | 3:58/km | 171 bpm | 304 W |
4 | 01:00:55 | 24.9 km | 25.4 km/h | 2:21/km | 143 bpm | 224 W |
5 | 00:18:15 | 7.49 km | 24.7 km/h | 2:25/km | 135 bpm | 178 W |