Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:13:29 | 2.93 km | 13.1 km/h | 4:34/km |
2 | 00:03:36 | 1 km | 16.6 km/h | 3:36/km |
3 | 00:01:51 | 0.41 km | 13.3 km/h | 4:30/km |
4 | 00:03:35 | 1 km | 16.7 km/h | 3:35/km |
5 | 00:02:03 | 0.43 km | 12.5 km/h | 4:48/km |
6 | 00:03:28 | 1 km | 17.3 km/h | 3:28/km |
7 | 00:02:08 | 0.43 km | 12.4 km/h | 4:50/km |
8 | 00:03:34 | 1 km | 16.8 km/h | 3:34/km |
9 | 00:02:05 | 0.42 km | 12.2 km/h | 4:55/km |
10 | 00:03:26 | 1 km | 17.5 km/h | 3:25/km |
11 | 00:02:09 | 0.42 km | 12 km/h | 5:0/km |
12 | 00:03:31 | 1 km | 17 km/h | 3:31/km |
13 | 00:03:27 | 0.65 km | 11.4 km/h | 5:15/km |
14 | 00:03:27 | 1 km | 17.3 km/h | 3:28/km |
15 | 00:04:49 | 1.01 km | 12.6 km/h | 4:45/km |
16 | 00:09:49 | 2.08 km | 12.7 km/h | 4:43/km |