Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:04:56 | 1 km | 12.1 km/h | 4:57/km |
2 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km |
3 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km |
4 | 00:04:53 | 1 km | 12.3 km/h | 4:52/km |
5 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km |
6 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km |
7 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km |
8 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km |
9 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km |
10 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km |
11 | 00:04:36 | 1 km | 13 km/h | 4:36/km |
12 | 00:04:42 | 1 km | 12.8 km/h | 4:41/km |
13 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km |
14 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km |
15 | 00:04:42 | 1 km | 12.7 km/h | 4:43/km |
16 | 00:03:45 | 0.77 km | 12.4 km/h | 4:50/km |