Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (43)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:03 | 1 km | 19.7 km/h | 3:02/km | 123 bpm |
2 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 131 bpm |
3 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 137 bpm |
4 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 139 bpm |
5 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 139 bpm |
6 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 140 bpm |
7 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 137 bpm |
8 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 140 bpm |
9 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 162 bpm |
10 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 162 bpm |
11 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 145 bpm |
12 | 00:01:34 | 1 km | 38.1 km/h | 1:34/km | 138 bpm |
13 | 00:01:38 | 1 km | 36.5 km/h | 1:38/km | 134 bpm |
14 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 131 bpm |
15 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 142 bpm |
16 | 00:02:04 | 1 km | 28.9 km/h | 2:04/km | 147 bpm |
17 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 145 bpm |
18 | 00:02:06 | 1 km | 28.4 km/h | 2:06/km | 141 bpm |
19 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 140 bpm |
20 | 00:02:16 | 1 km | 26.3 km/h | 2:16/km | 144 bpm |
21 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 142 bpm |
22 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 139 bpm |
23 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 139 bpm |
24 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 142 bpm |
25 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 145 bpm |
26 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 140 bpm |
27 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 145 bpm |
28 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 147 bpm |
29 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 139 bpm |
30 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 140 bpm |
31 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 142 bpm |
32 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 140 bpm |
33 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 129 bpm |
34 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 131 bpm |
35 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 137 bpm |
36 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 139 bpm |
37 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 139 bpm |
38 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 142 bpm |
39 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 145 bpm |
40 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 141 bpm |
41 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 136 bpm |
42 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 134 bpm |
43 | 00:02:02 | 0.88 km | 25.8 km/h | 2:19/km | 143 bpm |