Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (29)
WalterWeiss » Trainingstagebuch
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:48:26 | 22.05 km | 27.3 km/h | 2:11/km | 147 bpm |
2 | 00:01:02 | 0.63 km | 36 km/h | 1:40/km | 153 bpm |
3 | 00:02:37 | 1.2 km | 27.4 km/h | 2:11/km | 153 bpm |
4 | 00:01:02 | 0.63 km | 36.3 km/h | 1:39/km | 157 bpm |
5 | 00:02:33 | 1.19 km | 27.8 km/h | 2:09/km | 155 bpm |
6 | 00:01:02 | 0.63 km | 36.2 km/h | 1:39/km | 156 bpm |
7 | 00:02:36 | 1.18 km | 27.1 km/h | 2:12/km | 155 bpm |
8 | 00:01:02 | 0.63 km | 35.9 km/h | 1:40/km | 158 bpm |
9 | 00:02:32 | 1.18 km | 27.7 km/h | 2:09/km | 156 bpm |
10 | 00:01:03 | 0.64 km | 36.1 km/h | 1:39/km | 159 bpm |
11 | 00:02:33 | 1.18 km | 27.6 km/h | 2:10/km | 157 bpm |
12 | 00:01:03 | 0.64 km | 35.8 km/h | 1:40/km | 158 bpm |
13 | 00:02:39 | 1.18 km | 26.7 km/h | 2:14/km | 155 bpm |
14 | 00:01:03 | 0.63 km | 35.9 km/h | 1:40/km | 159 bpm |
15 | 00:02:34 | 1.18 km | 27.4 km/h | 2:11/km | 158 bpm |
16 | 00:01:04 | 0.63 km | 35.4 km/h | 1:41/km | 158 bpm |
17 | 00:02:21 | 1.15 km | 29.2 km/h | 2:03/km | 157 bpm |
18 | 00:01:04 | 0.63 km | 35.4 km/h | 1:41/km | 159 bpm |
19 | 00:02:32 | 1.19 km | 28.1 km/h | 2:08/km | 157 bpm |
20 | 00:01:04 | 0.63 km | 35.5 km/h | 1:41/km | 158 bpm |
21 | 00:02:32 | 1.18 km | 27.8 km/h | 2:09/km | 157 bpm |
22 | 00:01:04 | 0.64 km | 35.4 km/h | 1:41/km | 158 bpm |
23 | 00:02:34 | 1.18 km | 27.5 km/h | 2:10/km | 156 bpm |
24 | 00:01:04 | 0.64 km | 35.5 km/h | 1:41/km | 157 bpm |
25 | 00:02:34 | 1.18 km | 27.6 km/h | 2:10/km | 157 bpm |
26 | 00:01:06 | 0.63 km | 33.9 km/h | 1:46/km | 157 bpm |
27 | 00:02:33 | 1.18 km | 27.7 km/h | 2:09/km | 154 bpm |
28 | 00:01:04 | 0.64 km | 35.5 km/h | 1:41/km | 157 bpm |
29 | 01:25:44 | 44.85 km | 31.4 km/h | 1:54/km | 143 bpm |