Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (22)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:20:09 | 4.26 km | 12.7 km/h | 4:43/km |
2 | 00:01:23 | 0.4 km | 17.1 km/h | 3:30/km |
3 | 00:01:00 | 0.2 km | 12.5 km/h | 4:48/km |
4 | 00:01:24 | 0.4 km | 17.2 km/h | 3:29/km |
5 | 00:00:58 | 0.2 km | 12.8 km/h | 4:41/km |
6 | 00:01:26 | 0.4 km | 16.8 km/h | 3:34/km |
7 | 00:00:56 | 0.2 km | 13.1 km/h | 4:34/km |
8 | 00:01:24 | 0.4 km | 17.1 km/h | 3:30/km |
9 | 00:00:58 | 0.2 km | 12.8 km/h | 4:41/km |
10 | 00:01:24 | 0.4 km | 16.9 km/h | 3:33/km |
11 | 00:01:01 | 0.2 km | 12.3 km/h | 4:52/km |
12 | 00:01:27 | 0.4 km | 16.6 km/h | 3:36/km |
13 | 00:00:59 | 0.2 km | 12.3 km/h | 4:52/km |
14 | 00:01:23 | 0.4 km | 17.4 km/h | 3:26/km |
15 | 00:01:02 | 0.2 km | 11.6 km/h | 5:10/km |
16 | 00:01:27 | 0.4 km | 16.6 km/h | 3:36/km |
17 | 00:01:06 | 0.2 km | 11.4 km/h | 5:15/km |
18 | 00:01:21 | 0.4 km | 17.7 km/h | 3:23/km |
19 | 00:01:04 | 0.2 km | 11.8 km/h | 5:05/km |
20 | 00:01:23 | 0.4 km | 17.2 km/h | 3:29/km |
21 | 00:00:58 | 0.2 km | 13 km/h | 4:36/km |
22 | 00:30:42 | 6.41 km | 12.5 km/h | 4:48/km |