Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (35)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 71 bpm |
2 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 93 bpm |
3 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 72 bpm |
4 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 87 bpm |
5 | 00:00:27 | 0.17 km | 22.8 km/h | 2:37/km | 82 bpm |
6 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 120 bpm |
7 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 127 bpm |
8 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 130 bpm |
9 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 134 bpm |
10 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 131 bpm |
11 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 134 bpm |
12 | 00:02:06 | 0.85 km | 24.2 km/h | 2:28/km | 141 bpm |
13 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 140 bpm |
14 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 129 bpm |
15 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 134 bpm |
16 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 131 bpm |
17 | 00:02:03 | 1 km | 29.1 km/h | 2:03/km | 140 bpm |
18 | 00:02:06 | 1 km | 28.4 km/h | 2:06/km | 141 bpm |
19 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 140 bpm |
20 | 00:02:04 | 1 km | 29 km/h | 2:04/km | 137 bpm |
21 | 00:02:05 | 1 km | 28.8 km/h | 2:05/km | 141 bpm |
22 | 00:02:13 | 1 km | 27.1 km/h | 2:12/km | 142 bpm |
23 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 139 bpm |
24 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 128 bpm |
25 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 121 bpm |
26 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 126 bpm |
27 | 00:02:06 | 1 km | 28.5 km/h | 2:06/km | 133 bpm |
28 | 00:01:52 | 1 km | 31.9 km/h | 1:52/km | 141 bpm |
29 | 00:02:10 | 1 km | 27.5 km/h | 2:10/km | 137 bpm |
30 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 135 bpm |
31 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 138 bpm |
32 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 142 bpm |
33 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 137 bpm |
34 | 00:02:06 | 1 km | 28.5 km/h | 2:06/km | 141 bpm |
35 | 00:00:55 | 0.35 km | 22.3 km/h | 2:41/km | 135 bpm |