Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (47)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:28 | 1 km | 17.2 km/h | 3:29/km | 102 bpm |
2 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 117 bpm |
3 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 123 bpm |
4 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 127 bpm |
5 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 125 bpm |
6 | 00:02:07 | 1 km | 28.1 km/h | 2:08/km | 129 bpm |
7 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 129 bpm |
8 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 136 bpm |
9 | 00:02:08 | 1 km | 28 km/h | 2:08/km | 136 bpm |
10 | 00:02:09 | 1 km | 27.7 km/h | 2:09/km | 136 bpm |
11 | 00:02:07 | 1 km | 28.2 km/h | 2:07/km | 136 bpm |
12 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 133 bpm |
13 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 136 bpm |
14 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 141 bpm |
15 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 147 bpm |
16 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 150 bpm |
17 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 145 bpm |
18 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 147 bpm |
19 | 00:03:28 | 1 km | 17.3 km/h | 3:28/km | 153 bpm |
20 | 00:03:53 | 1 km | 15.4 km/h | 3:53/km | 149 bpm |
21 | 00:01:38 | 1 km | 36.7 km/h | 1:38/km | 130 bpm |
22 | 00:01:24 | 1 km | 42.5 km/h | 1:24/km | 132 bpm |
23 | 00:01:23 | 1 km | 42.9 km/h | 1:23/km | 135 bpm |
24 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 132 bpm |
25 | 00:03:36 | 1 km | 16.6 km/h | 3:36/km | 144 bpm |
26 | 00:03:42 | 1 km | 16.2 km/h | 3:42/km | 150 bpm |
27 | 00:03:25 | 1 km | 17.5 km/h | 3:25/km | 145 bpm |
28 | 00:01:55 | 1 km | 31.2 km/h | 1:55/km | 131 bpm |
29 | 00:01:21 | 1 km | 44 km/h | 1:21/km | 137 bpm |
30 | 00:01:53 | 1 km | 31.6 km/h | 1:53/km | 139 bpm |
31 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 127 bpm |
32 | 00:01:53 | 1 km | 31.7 km/h | 1:53/km | 134 bpm |
33 | 00:01:56 | 1 km | 30.9 km/h | 1:56/km | 138 bpm |
34 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 126 bpm |
35 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 137 bpm |
36 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 142 bpm |
37 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 134 bpm |
38 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 132 bpm |
39 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 135 bpm |
40 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 132 bpm |
41 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 133 bpm |
42 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 139 bpm |
43 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 137 bpm |
44 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 133 bpm |
45 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 137 bpm |
46 | 00:02:19 | 1 km | 25.7 km/h | 2:20/km | 138 bpm |
47 | 00:00:59 | 0.46 km | 27.8 km/h | 2:09/km | 146 bpm |