Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (29)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 104 bpm |
2 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 117 bpm |
3 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 128 bpm |
4 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 132 bpm |
5 | 00:01:58 | 1 km | 30.4 km/h | 1:58/km | 136 bpm |
6 | 00:02:03 | 1 km | 29.1 km/h | 2:03/km | 141 bpm |
7 | 00:02:03 | 1 km | 29.2 km/h | 2:03/km | 143 bpm |
8 | 00:02:05 | 1 km | 28.6 km/h | 2:05/km | 142 bpm |
9 | 00:02:01 | 1 km | 29.6 km/h | 2:01/km | 147 bpm |
10 | 00:02:01 | 1 km | 29.7 km/h | 2:01/km | 145 bpm |
11 | 00:02:03 | 1 km | 29.2 km/h | 2:03/km | 147 bpm |
12 | 00:01:52 | 1 km | 32 km/h | 1:52/km | 150 bpm |
13 | 00:01:55 | 1 km | 31.2 km/h | 1:55/km | 149 bpm |
14 | 00:01:48 | 1 km | 33.1 km/h | 1:48/km | 150 bpm |
15 | 00:01:50 | 1 km | 32.4 km/h | 1:51/km | 151 bpm |
16 | 00:01:48 | 1 km | 33.3 km/h | 1:48/km | 152 bpm |
17 | 00:01:44 | 1 km | 34.6 km/h | 1:44/km | 153 bpm |
18 | 00:02:10 | 1 km | 27.5 km/h | 2:10/km | 159 bpm |
19 | 00:02:08 | 1 km | 27.9 km/h | 2:09/km | 155 bpm |
20 | 00:02:08 | 1 km | 28 km/h | 2:08/km | 159 bpm |
21 | 00:02:06 | 1 km | 28.4 km/h | 2:06/km | 159 bpm |
22 | 00:02:00 | 1 km | 29.8 km/h | 2:0/km | 157 bpm |
23 | 00:01:59 | 1 km | 30 km/h | 2:0/km | 161 bpm |
24 | 00:02:03 | 1 km | 29.1 km/h | 2:03/km | 160 bpm |
25 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 154 bpm |
26 | 00:02:10 | 1 km | 27.5 km/h | 2:10/km | 153 bpm |
27 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 153 bpm |
28 | 00:02:03 | 1 km | 29.1 km/h | 2:03/km | 155 bpm |
29 | 00:00:12 | 0.1 km | 29.8 km/h | 2:0/km | 159 bpm |